10 natural remedies to remove stretch marks

Get rid of stretch marks on your skin with the following ten home remedies.

 1-lemon juice

Lemon is a fine natural bleaching agent. The vitamins C and alpha hydroxy acids (AHAs) contained in lemons can effectively remove stretch marks and remove dead skin.


  • A lemon
  • Lukewarm water


Cut the lemon in half.

Gently rub your stretch marks with half a piece of lemon for at least 10 minutes.

You will feel the juice permeate your skin.

Then rinse it off with lukewarm water.

You can mix lemon juice with the following juices in equal amounts:

Lemon juice with tomato juice

Lemon juice with potato juice

Lemon juice with cucumber juice


Drink at least 8 to 10 glasses of water a day. Hydrated skin restores its elasticity, in addition to disinfecting your body. Simply put, hydration helps get rid of stretch marks.

3-Apricot mask

An apricot scrub quickly removes stretch marks from the skin. Here is the recipe for a mask made from apricots. You should apply this scrub on your stretch marks every day for at least a month.


  • 2 or 3 apricots
  • Lukewarm water


Cut the apricots, then remove their stones.

Mash the fruit until it forms a paste.

Gently apply the apricot paste to your stretch marks.

Leave it on for about 15 to 20 minutes.

Then rinse it off with lukewarm water.

Repeat daily for a month. (You can apply this mask twice a day.)

4- Potato juice

It is one of the most effective and cheapest home remedies. The potato is a rich food due to its many components, such as essential fatty acids as well as a variety of phytochemicals, such as polyphenols and carotenoids. It also contains several minerals and vitamins, including magnesium, vitamin C, B complex, phosphorus, potassium, zinc and calcium. Since the potato can stimulate the synthesis of collagen and elastin, it can effectively remove your stretch marks and restore skin cells.


  • A medium sized potato
  • Lukewarm water


Cut the potato into thick slices.

Gently rub a slice on your stretch marks.

Make sure to apply the juice of the potato to your stretch marks.

Leave it on for 5-10 minutes.

Wash off with lukewarm water.

5-Aloe Vera

This plant contains collagen which effectively repairs human skin. Use the aloe leaves to make your gel rather than buying one at the store.


  • Aloe vera leaves


Remove the outer skin of the aloe vera leaf.

Remove the sticky gel from the inside of the sheet.

Gently apply this fresh aloe gel to your stretch marks.

Leave it on for two hours.

Then wash it off with water.

6- Alfalfa

Rich in vitamins K and E as well as amino acids, this herb helps reduce stretch marks.


  • A teaspoon of Alfalfa powder
  • A few drops of chamomile oil


Combine the chamomile oil and alfalfa powder until a paste is obtained.

Apply the paste on your stretch marks.

Leave on for 15 minutes.

Wash off with water.

Repeat three times a day.

7- Natural oils

Natural oils are excellent emollients. They have the ability to treat stretch marks. First, identify the type of oil you need. Gently massage your stretch marks with the oil for about half an hour a day. Applying an oil directly to stretch marks is also effective. However, it should be applied about three to four times a day. Olive oil is considered to be one of the best oils that can remove stretch marks due to its many nutrients and antioxidant properties. The following oils also help heal stretch marks: Helichrysum oil, lavender oil, geranium oil, chamomile oil, rose oil, frankincense oil and myrrh.

You can also mix the following oils:


  • ½ teaspoon of lavender oil
  • ½ teaspoon of chamomile oil
  • 2 teaspoons of almond oil (or avocado oil, jojoba oil, etc.)


Mix the three oils well.

Apply this mixture of oils to your stretch marks every day, preferably three or four times a day.


8-Cocoa butter and shea butter

The natural emollient and antioxidant properties of cocoa butter give it an excellent hydration capacity that penetrates quickly and deeply into the skin to repair the inside of the skin and remove stretch marks. The fatty acids in shea butter help cocoa butter to repair the skin in the long run. Shea butter can be absorbed into the skin very quickly, as it melts at body temperature. Additionally, the vitamin E in this cream is a powerful antioxidant that will aid the natural healing process by penetrating through the layers of your skin while removing scars.


  • 2 teaspoons of cocoa butter
  • 2 teaspoons of shea butter
  • 1 teaspoon of vitamin E oil


Melt the cocoa and shea butter.

Then add vitamin E oil.

Mix thoroughly.

Store the mixture in a container.

When the cream has cooled, it will become solid.

Each time you apply this cream to your stretch marks, it will melt as soon as it comes in contact with your skin. Apply this cream at least twice a day after taking a bath.

9- Egg white

Egg white contains 40 different proteins, in addition to being rich in vitamin A and collagen. It can thus treat burns and scars effectively.


Separate the yolk and egg white, keeping only the latter.

Whisk the egg white with a fork.

Apply it on your stretch marks.

Leave on for 15 minutes.

Then wash it off with water.

Then apply a little olive oil or moisturizer after drying the treated area.

10-healthy eating

It is important to nourish your skin well. If the inside of your body is lacking in nutrients, you may not be able to get the full benefits from the lotions, creams, masks, and oils you apply to your skin.

It is important to have a good amount of protein every day. Egg whites, beans, yogurt, fish, nuts and seeds such as squash, watermelon, pumpkin, peanuts and almonds contain a lot of it.

In order to encourage the growth of skin tissue, consume foods rich in vitamin E and C. Foods rich in vitamin C are dark green lettuce leaves, papaya, peppers, guavas, broccoli, currants. , strawberries and oranges. Foods rich in vitamin E include kale, wheat, spinach, walnuts, olive oil, and tropical fruits like kiwi and papaya.

During your pregnancy, consume seeds rich in minerals, especially zinc. It will tone your skin.

Obesity can cause the skin to stretch, which will lead to stretch marks. Eliminate saturated fat from your diet because it causes you to gain weight.